7 reasons why your hair may not be growing
7 Main Reasons Why Your Hair Isn't Growing
Do you feel like your hair isn't growing for a significant period of time and don't know what to do to treat it so you can achieve the length you expect?
Women from all over suffer from this problem, and the reasons this is happening can be many. Whatever they are, be sure to keep reading this article to find out some main reasons why your hair isn't growing!
You are not hydrated enough
You definitely know that the human body is mostly composed of water, right? Therefore, it is not without reason that we need to keep ourselves hydrated, not only for our hair health but also for the body's health as a whole.
Lack of hydration is one of the common reasons why your hair may not be growing, and it can lead to brittle and dry hair that does not retain length.
Therefore, if you want to keep your hair growing strongly and healthily, you must drink plenty of water and keep yourself hydrated.
Your hair is damaged from the heat
It's no news that heat can cause damage to the hair. The excess of it can result in dry, fragile hair.
All that can happen because your hair follicles do not hold up the amount of heat and are breaking before your hair even gets the chance to grow.
This way, if you want your natural hair to grow healthy, you must make some changes in your hair care routine regarding hair tools like hairdryer and hair iron.
Here are some tips to help you out:
- Always use a thermal and heat protection product;
- Do not use the hair tools in the maximum heat settings - always opt for the cool or medium options; if your not a professional
- Remember to hydrate your hair often.
You may need a haircut or good trim
Another reason that may be keeping you from having the hair length you always dream of is your hair ends.
Split ends is a common problem that almost every person (if not all) experience at some point in life. The thing is that people usually focus on the roots and neglect the ends - which is a big mistake.
Hair ends can lead to strand breakage. This can explain why your hair isn't growing the way it was supposed to grow and seem to be stuck at the same length.
For this, there is a simple solution: get yourself a trim or a different haircut to remove the split ends and the damaged hair. Do this regularly, let's say, every 3-5 months and see your hair prospering again.
Your diet is not good
Just like the amount of water you drink influences your hair growth, so does the food you eat.
If you don't have a balanced diet that will provide your body with the nutrients necessary to keep it healthy, then, of course, your hair will stop growing.
But not everything is lost! You can always change your food consumption habits and eat healthier foods to improve your hair growth.
It is always good to consult a health professional who can provide you with a diet that will attend to your every need (including your hair needs). But if you are doing this on your own, try to add food rich in vitamins like A, C, and E, Complex-B vitamins, iron, protein, etc.
This way, you will give your body the nutrients that it needs to promote healthy hair growth.
You may have an uncovered health issue
If you realize you are doing everything you need to do and your hair still isn't growing, it may be time to look a little deeper if you have any health issues undiscovered.
Many health conditions can affect your hair growth process, and a professional assessment on the matter is essential to provide you with the best treatment.
The factors can vary from hormonal imbalances or vitamin deficiency to allergies on the scalp, dermatitis, and many others.
Therefore, seeking a doctor or trichologist to help you identify and treat your condition is the best way to keep your hair healthy and promote its growth.
You do not provide the right amount of moisture your hair needs
As well as you need to keep your body hydrated by drinking plenty of water, moisturizing your hair is also essential to keep your hair growing, and both things are associated.
The lack of moisturization on your hair makes it dry and brittle, leading to hair breakage.
This way, investing in products to moisturize your hair and creating a hair care routine is vital to keep your hair growing healthily.
It is a genetic factor
Maybe you don't know this yet, but every hair has a cycle, and in each person, this cycle can be different.
Every cycle has a beginning and an end, which means that your hair cycle also will go through the whole process. Usually, a hair cycle can last from 2 to 6 years, and each person will finish their cycle at their own time.
Therefore, if your hair cycle has already finished, no matter what you do to make your hair grow, it cannot grow anymore, simply because its cycle has come to an end.
Keeping your hair healthy and creating a hair care routine that will boost its growth is crucial, but many women experience problems retaining their length.
Not anymore! Now that you know some of the main reasons your hair may be facing growth problems and what to do to keep your hair growing beautifully and healthily, it's time to investigate these reasons and get into action with the best solutions for your hair.
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